Before we can see properly we must first shed our tears to clear the way.
– Ancient proverb
In regions of the world where mass atrocities, genocide, sexual assault as a weapon of war, famine, displacement and countless other hardships are far too commonplace, some of the “lucky” ones are granted refugee status and get relocated. San Diego is one of the US cities with an extremely large number of refugees from all over the world, including many from countries in East Africa. Beginning in 2012, Living Ubuntu had a project in San Diego focused on trauma recovery within the East African refugee community. In 2012, (Phase 1) we did a simple survey to get more information on the rates of Post Traumatic Stress in that community. In 2013, (Phase 2) we did a 6-week series to educate refugee leaders about trauma. In 2014 and 2015 (Phase 3), we conducted a research project utilizing Dr. David Berceli’s Tension and Trauma Releasing Exercises (more on Phase 3 here).
This past year, data was statistically analyzed and we were all extremely pleased to find that the results were very good. Watch the above video to find out more.
We have a lot of really good things coming up in 2017. Scroll down to the bottom of this email to see all the amazing events coming up in the first few months of the new year.
Even though we are a small, all-volunteer, grassroots organization, enacting projects requires funds. If you like what we are doing, please support us with a year-end one-time contribution. Or to be even more helpful, sign up as a monthly donor. Amounts as small as $10.00 a month are affordable for many. We are grateful for gifts of any size.