The Meat Myth (June 3) | OCCA changes

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Hi everyone,

Next Saturday, June 3, 9:30 a.m. – 11:30 a.m., Plant Powered OC will offer yet another free workshop at Whole Foods in Brea,The Meat Myth & Plant-Based Meat Sampling. With so much evidence that plant-based foods are the best approach in support of human and environmental health, global food supply, biodiversity, and compassion for other species, (i.e. “friends not food”), why not come join us and get some new ideas to keep your taste buds happy? Register here.

Also, the three-year-old alliance known as Orange County for Climate Action will dissolve at the end of this month. Instead, OCCA will continue as a “grassroots network of activists” and begin sending its own public announcements (i.e. effective June 1, no longer appearing on this list sent by Living Ubuntu).
***To keep up with future OCCA meetings, actions and events: Subscribe to OCCA newsletter here.***

In the spirit of Ubuntu,
Barbara English, LMFT, CBT, TRE® Certification Trainer
Co-founder and Executive Director, Living Ubuntu
livingubuntu.org
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(949) 891-2005

[Ubuntu] n. We belong to the greater whole.

::: UPCOMING EVENTS :::

The Meat Myth & Plant-Based Sampling (PPOC)
Saturday, June 3, 9:30am – 11:30am
Brea

Orange County for Climate Action Meeting (OCCA)
Tuesday, June 6, 6:30pm – 8:00pm
Newport Beach

Climate Action Plan & Community Choice Energy: Advocacy Training with Nicole Capretz (OCCA)
Sunday, June 11, 6:30pm – 8:30pm
Irvine

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June 2017 events: Climate Advocacy Training and Plant-Based ‘Meat’ Sampling

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Hi everyone,

Many of you participated in the April 29 People’s Climate March – Orange County. Do you want to get more involved locally on these issues?

Sunday, June 11, 6:30p – 8:30p, Orange County for Climate Action is offering a free advocacy training on Climate Action Plans and Community Choice Energy. This event provides a rare and excellent opportunity to learn directly from Nicole Capretz of Climate Action Campaign, who led the way to groundbreaking climate progress in the city of San Diego. It is intended offer education on local climate issues, additionally, it is meant to help build confidence for those who might be struggling with feeling insecure or inadequate when faced with the thought of speaking up on these issues in public, e.g. at city council meetings. This training will be declared a “no embarrassment zone” for questions and concerns. Many need to feel part of a supportive social network with like-minded others to find their courage and their voice. There are many local opportunities. If this avenue of engagement interests you, please come find out more. To attend, please register here (free): Climate Action Plan & Community Choice Energy – Advocacy Training w Nicole Capretz.

Also, our next Plant Powered OC workshop will be Saturday, June 3, 9:30a – 11:30a at the Whole Foods in Brea. We had a great time in May tackling the “Milk Myth”. This time, the “Meat Myth”. The delightful, well-informed, plant-based advisor, Gina Bonanno-Lemos, will educate us on the health benefits of plant-based eating, and then the real fun happens: sampling of a variety plant-based meat alternatives. Come find your favorite yummy things! Admission is free. Register here for: The Meat Myth & Plant-Based Meat Sampling.

One more thing. This coming Sunday, May 21, we are headed out to Farm Sanctuary in Acton to participate in a vegan picnic on the grounds followed by a private tour that includes visiting with the animals. We are almost at capacity, but have room for one more person to join us. Seriously, only one more space is open. We have a carpool in both north and south Orange County and either has room for one more person. The tour is $10. If you want to come, email: info@livingubuntu.org.

In the spirit of Ubuntu,

Barbara English, LMFT, CBT, TRE® Certification Trainer
Co-founder and Executive Director, Living Ubuntu

livingubuntu.org
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(949) 891-2005

[Ubuntu] n. We belong to the greater whole.

Sat May 6, 2017: “The Milk Myth” & “SEVEN”

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Hi everyone,

Last week was amazing! Thank you so much to all who came out for any or all of the events, Socially Accepted Practices & Traumatic Impact on Adolescents’ Development, The 11th Annual Golden West College Peace Conference, and Crises in the Ocean: How Compassionate Action Benefits Us All (w/ People’s Climate March). Additional gratitude to the incredible speakers, volunteers and organizations that helped to make all three events possible, highly successful and well-attended.

So, what’s next?

This coming Saturday, May 6, 10:00am – 12:00pm, come join Plant Powered OC at the Whole Foods in Brea for The Milk Myth & Non-Dairy Food Sampling! In honor of May as the month of Mother’s, we will be re-thinking our relationship with milk. Plant-Based Nutrition Advisor, Gina Bonanno-Lemos, will help us understand the research that begs to differ with the dairy industry slogans, such as “Milk Does a Body Good” and the myth of ‘happy cows’. Along with some serous learning, this event is going to be super-fun! We will be sampling plant-based milks, cheeses and ice cream. For those who want to learn more about how to transition to eating more plants, here is your opportunity to taste before you buy, and learn about the differing health benefits all at the same time. Admission is free. Space is limited. Register here.

Also on Saturday, May 6, 7:00pm, SEVEN – A Documentary Play, is being hosted by Neighborhood Congregational Church Outreach in Laguna Beach. Seven is a groundbreaking work of documentary theater that captures the remarkable lives of a diverse and courageous group of global women leaders. We are grateful to the organizers at NCC; they have graciously offered to donate 50% of the proceeds to Living Ubuntu. Come out and support, if you can.

“Riveting, explosive, and inspiring drama…starkly emotive…reaffirm[s] the belief that one person could indeed make a difference.”
— Huffington Post

(Read more about SEVEN)

And, for those of you who recently heard Gene Baur speak and are now interested in visiting Farm Sanctuary, we will be headed out there on Sunday May 21st. Space is limited. If you are interested, email: info@livingubuntu.org.

See you Saturday?

In the spirit of Ubuntu,
Barbara English, LMFT, CBT, TRE® Certification Trainer
Co-founder and Executive Director, Living Ubuntu
livingubuntu.org
| facebook | donate »
living vegan (facebook)
| plant powered oc (facebook)
occlimateaction.org
| facebook
(949) 891-2005

[Ubuntu] n. We belong to the greater whole.

:::UPCOMING EVENTS:::

***
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Dan Siegel and “Resilence” – Tuesday, February 28, 2017

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To make this world different we have to realize that the self is plural, it’s an absolute delusion that’s killing the planet to think that the self is separate.
Dan Siegel

Hi everyone,

It’s almost here. RSVP to hear Dan Siegel at GWC (Tue Feb 28).

This FREE event includes hearing Dan speak, plus the screening of RESILIENCE: The Biology of Stress & The Science of Hope (trailer), plus dinner. The program will begin at 6:30pm, but come at 6:00pm for dinner (yes, it’s vegan). Make sure to RSVP using the above Eventbrite link.

Then on Wednesday, March 1, 6:00pm – 8:00pm come out to Au Lac for another FREE Plant Powered OC workshop: Get Healthy & Go Green This St. Patty’s Day!

In the spirit of Ubuntu,

Barbara English, LMFT, CBT, TRE® Certification Trainer
Co-founder and Executive Director, Living Ubuntu
livingubuntu.org
| facebook | donate »
living vegan (facebook) | plant powered oc (facebook)
occlimateaction.org | facebook
(949) 891-2005
[Ubuntu] n. We belong to the greater whole
.

Fall in Love with Plants to Protect Your Heart (Plant Powered OC) – Tonight! February 1, 2017

qa2oycg2u7_f85b3a56_4618_d8f7_2b17_0f1ec52b16e5Hi everyone,

This is a friendly reminder that Fall in Love with Plants to Protect Your Heart is tonight, Wednesday, February 1, 6p-8p at Au Lac in Fountain Valley. Tonight’s Plant Powered OC workshop will be about the many benefits of plant-based eating for a healthier heart.

In honor of Valentine’s Day, certified plant-based nutrition advisors and authors, Laura Robinson-Oatman and Gina Bonanno-Lemos will be talking about heart health and how you can increase your odds of preventing… deadly and feared [cardiovascular] disease.

Find more info and RSVP here. (Free admission / dinner at Au Lac is optional.)

See you tonight?

Please check out the additional upcoming meetings and events below. Continue reading

Last day to register for Jan 25 Intro to TRE | Upcoming events

meadow-spring-dandelionHi everyone,

Last Saturday, the Women’s March was truly amazing, around the globe, across the country and within Orange County (where I have lived my entire life and was one of 20,000 people, according to local police, who participated).

There is much to be done. When we feel highly mobilized, the down side is, sometimes we fail to notice our own limits and push past them on adrenaline. Over time this can contribute to insomnia, burn-out / compassion fatigue, and exhaustion. For anyone interested, we still have a room for a few more in the January 25, 7p-9p, Intro to TRE® mini workshop. Please consider joining us in order to learn a method you can use in service to your own well-being. Today is the last day to register for tomorrow night.
(We will also offer Intro to TRE® on February 15 and March 22. Details soon.)

REGISTER HERE FOR JAN 25-INTRO TO TRE®.

Scroll down for some additional upcoming events that I am super-excited about and hope you will be too. Continue reading

Never be afraid to do what’s right (Join us January 21, 2017)

Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.
– Martin Luther King Jr.

Hi everyone,

Years ago, when visiting the Museum of Tolerance, I witnessed a re-enactment that has continued to grip me. In a pre-Holocaust setting, it portrayed a German man seeking to reassure a terrified Jewish woman by saying, don’t worry, there are too many good Germans who would never let anything bad happen. It was chilling.

Innocence is a naturally occurring state. Naïveté is not. It occurs when something unresolved in our history limits our perception of reality. It can cause under-estimation of a threat.

We must cherish innocence, while doing the necessary personal inner work to not be naïve.

Living Ubuntu, its project, Living Vegan, its partner, United Nations Association of Orange County, and the alliance, Orange County for Climate Action have all signed on to participate in the upcoming Saturday, January 21, Women’s March on Washington – Orange County. You are invited to join us. We will meet at 8:45am – sharp! at a big tree near the corner of French and 4th Street just prior to the 9:00a event start time. Carpooling and use of public transportation are strongly encouraged.

 

Please consider becoming a Living Ubuntu monthly donor. DONATE HERE.

Thank you for your generous, ongoing support of our efforts. Continue reading