In a gentle way, you can shake the world. – Gandhi
Thanks again to everyone that recently attended Toward a More Peaceful World. As follow-up to that event, In a Gentle Way You Can Shake Your World (2015) — an 8-session Tension and Trauma Releasing Exercises (TRE) group series in Santa Ana starts Sunday February 15. This group is open to the public, regardless of prior TRE experience (preregistration is required, no walk-ins).
Participating in this group is a great way to continue what you learned during the Dr. David Berceli workshop, and, it is also a great first experience if you missed the workshop and have never learned TRE before. If it is your first time, attendance at the first session is required. Life is busy, so you can come to as many or as few as your schedule permits, however, the benefits of TRE practice are cumulative and gain momentum over time, so I would strongly encourage you to attend as many as you can. If you attend six or more sessions, you will notice far more change than attending fewer sessions. And the group as a whole will also benefit from having consistency in attendees. I will give a little bit of instruction on a different topic each time, but the majority of time will be spent in the actual practice of TRE.
Living Ubuntu is a volunteer-run organization. I will be donating my time for this group. All net proceeds will benefit Phase 3: Trauma Recovery for East Africa Refugees in San Diego. Once again, here is an opportunity for you to invest in your own well-being, while supporting TRE research, and helping us to provide services to a traumatized population that often doesn’t get help recovering, all at the same time! :)
February 15 is less than two weeks away, and space is limited, so it’s time to sign up. Register here.
You can also support Trauma Recovery for East African Refugees in San Diego by donating here. We are not fully funded yet. Your one-time or monthly support to help assure that we are able proceed would be greatly appreciated.
See the bottom of this email for a complete list of upcoming events.
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[Ubuntu] n. Every human being truly becomes a human by means of relationships with other human beings.
::: UPCOMING EVENTS :::
Wednesday, February 4, 2015, 6:30p – 8p
Patty’s office: 2424 SE Bristol Street, Suite 300, Newport Beach, CA 92660
If you arrive late, the door will be locked. To be let in, call Patty’s cell: (949) 246-2969
Call in option: (951) 262-4343 | Access code: 377504
In a Gentle Way You Can Shake Your World (2015)
Sunday February 15 – Sunday April 12 (9a-11a, except 3/8: 1p-3p)
Santa AnaA Screening of Cowspiracy – OCCA
Saturday February 28 (6:30p – 9p)