Man carries his fiercest enemy within himself.
– Elie Wiesel
More times than I can count, I seem to be the one who gets in my own way more than anyone else. This is most evident when my practice of TRE has gotten sidelined. When I am consistent in dropping down into my body and releasing what has been unhelpfully held there, rhythmic flow gets restored.
How has your TRE practice been? Did the Holiday Season remind you of the benefits of release and restoration, and rest? Or….?
We will be getting together for the first Ubuntu group of the year next week. Will you be able to join us?
If you would like more information on how to join the Ubuntu group, please get in touch with us. : )
Hoping to see you,
* * *
Friday, January 18 2013
6:30p – 9:30p
TRE starts promptly at 6:30p
Optional: bring veggie foods to share
We have been doing the Ubuntu group since the very beginning (2004). Held on the 3rd Friday of every month, it is a time to connect with one another in an authentic way about whatever is happening in life, to share from the deeper self, from our most known truth. For more information, visit http://livingubuntu.org/events or call (949) 891-2005.
Every human being truly becomes a human by means of relationships with other human beings.